Saturday, July 16, 2011

The Breath of Sweet Life ~Day Six~

This has been a week of pausing, and centering.

With each deep breath I am brought into the moment before me.

Peaceful and grounding is this retreat.

I get such a kick out of how private these simple actions can be. Pushing a shopping cart, waiting at a traffic light, walking my dog down a busy city sidewalk.

And I'm grounding, breathing sunshine energy into my soul, letting go of the gunk that no longer serves. How many people do I pass by every day who are also creating their own singular revolution against their pain, their high mountains, their fears?


Makes me wonder.

Hope each glorious breath has given you the good stuff you all deserve.


1 comment:

  1. "With each deep breath, of sunshine energy, I am brought into the moment before me" - this will be my new affirmation. It is the only way to learn to let go! Thank you again Kimberly:)