Thursday, March 10, 2011

Cantus ~Day Four~

My heart is heavy today.

Cantus is not helping.

Thought I'd let you all know, that retreat is not an instant fix. Not even for me who so loves this form of self-nurturing.

I'm going to breathe deeply whenever I can today, and remember that
                                                                                                this too shall pass.

That's the best I can do.

Thank you friends,


  1. Oh Kimberly I feel for you... yes, this too will pass. In the meantime grab on to the tiniest of moments that brings even the tiniest joy; a single pure note of a bird in song; a new leaf trying to burst into life; a droplet -it helps! Every day! xx

  2. Thank you so much Anne. What wonderful advice! I will be listening for that pure note. :) Life is looking up today, so what do you hath passed. Many blessings to you! xo