Monday, January 17, 2011

Week Six ~Find Five~

Ever heard the phrase "what you focus on grows"?

This week, we're going to watch that truth unfold. Here's how it works:

Every morning greet your day by taking three deep breaths and thinking of a word, or phrase, a feeling, an adjective, anything you'd like to see more of in your life. It can be absolutely anything. Commit it to memory, and find it, five times, before your day is done. You could come across pictures, songs, conversations, anything!

Think LOVE, WISDOM, SUNSHINE, MONKEYS, APPLES, TRIPS TO MEXICO, whatever you'd like to see more of in your life.

Why is this a retreat? Because these words and images are yours, and the adventure of finding them will be A LOT of fun! We're on a quest this week for serendipity. Every time you come across your word or phrase for the day, you can know that you've just brought more of that thing into your life. What you're focusing on is GROWING. Bravo!!

Share your stories here, and we can amaze each other.

Finding five all week long,


  1. I'm in! I'll let you know what happens. Thanks!

  2. My word today is "play."

  3. So glad you're onboard Vanessa and ahalifedesign!! Thank you both for joining me. :)


  5. Here's today's report back:!/notes/vanessa-martynse-houk/five-challenge-day-2/170792606299252

  6. Seeking spirals:!/notes/vanessa-martynse-houk/seeking-five-day-3/171022256276287